Natural Home Remedies For Flu

So how do you get rid of the flu naturally.

Natural home remedies for flu. Ginger contains natural antiviral and antibacterial properties which help you to fight against the flu virus effectively. Home treatments you should avoid include taking a cold bath exercising and drinking alcohol. Natural home remedies for flu is better than the illicit drug. Making a sinus bath salt with soothing properties is a good way to relieve tiredness sickness discomfort and alleviate congestion.

Top 24 natural home remedies for flu symptoms in adults children 1. Gargle with half a teaspoon of salt dissolved in 8 ounces warm water four times daily. Vitamin c 1 000 mg 3 4x daily. Here are 11 of our favorite simple remedies to support the immune system and soothe a sore throat cough or congestion.

Try these 10 natural remedies for flu. Home remedies for the flu include vitamins c and d herbal supplements essential oils probiotics and eating healthy. Try these 11 home remedies for your illness. Try these flu natural remedies to help relieve your symptoms.

10 natural remedies for flu symptoms medically reviewed by debra rose wilson ph d msn r n ibclc ahn bc cht written by noreen iftikhar md on april 10 2019 water and fluids. A sore throat dry cough stuffy or runny nose headache especially behind the eyes severe muscle aches and pains weakness backache and loss of appetite. Dealing with a cold or the flu. Gargling can moisten a sore throat and bring temporary relief.

Vitamin c is commonly used as a supplement to support immune system health. Herbal vitamin c pills. The misery starts suddenly with chills and fever and spirals into more unpleasant symptoms that will take you out of commission. To reduce the tickle in.

Ginger for treating flu. If your symptoms persist or get worse contact your healthcare provider. Natural remedies for the flu include gargling with salt water taking probiotics and drinking herbal tea. The sinus bath salt is highly recommended using during the frigid winter months where you are more vulnerable to flu and colds.

12 flu natural remedies. You can try either of home remedies for flu below by using ginger as the main ingredient. Are you looking for natural home remedies for cold and flu.