Achilles Tendonitis Home Treatment

Many treatments are available for achilles tendonitis ranging from home remedies like rest and anti inflammatory medication to more invasive treatments like steroid injections platelet rich.

Achilles tendonitis home treatment. Achilles injuries are some of the most common complaints among athletes especially runners. Lifestyle and home remedies. Rest you may need to avoid exercise for several days or switch to an activity that doesn t strain the achilles tendon such as swimming. Being the largest and strongest tendon in the body the achilles tendon forms the nucleus around which a complex system of 26 bones 33 joints and over 100 tendons ligaments and muscles work in symphony to enable you to stand on your feet.

Achilles tendinitis is an overuse injury of the achilles uh kill eez tendon the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Also called as tendinitis achilles tendonitis is an achilles tendon injury which has the ability to attach the calf muscles at your lower leg to the heel tendonitis caused due to overuse commonly occurs in middle aged and younger people who take part in sports such as gymnastics running football dance softball baseball volleyball basketball and tennis. The pain associated with achilles tendinitis typically begins as a mild ache in the back of the leg or above the heel after running or other sports activity.